Madelaine Taylor

My story

Athletics have been a part of my life for as long as I can remember. Growing up playing hockey, lacrosse, and soccer, I developed a love for movement, competition, and challenging myself. Over the years, that passion evolved into strength training, running, and competing in Hyrox, ultimately leading me to embrace life as a hybrid athlete.

I earned my Bachelor’s degree in Psychology and my Master’s degree in Psychology with a concentration in Sport Psychology. Through my education and experiences as an athlete, I’ve developed a passion for the connection between the mind and body. From overcoming setbacks to building discipline and confidence, I’ve learned that growth happens just as much mentally as it does physically. Now, I’m excited to combine my education, athletic background, and passion for helping others through coaching.

My mission

My mission is to empower individuals to become the strongest, healthiest, and most confident versions of themselves, both mentally and physically.

I believe true wellness goes beyond workouts and nutrition. It’s about developing a strong mindset, building sustainable habits, creating balance, and learning to show up for yourself through every season of life.

Whether you’re just beginning your fitness journey, looking to establish healthier habits, or working toward a new personal goal, I want to help you recognize your potential and develop the confidence to pursue it.

Because becoming your best self isn’t just about what your body can do. It’s about believing in what you’re capable of.

Train with Madelaine

Madelaine coaches The Lifestyle Program: a personalized nutrition plan, a custom fitness program, weekly check-ins, and a monthly coaching call to help you build habits you can maintain for the long term.

Book a free call with Madelaine →

See The Lifestyle Program →