What Drives Me
My Mission
My mission at Karyn Guidry Fitness is centered around community! A community that empowers you to live your happiest and healthiest life! It's about bringing people together at every stage of their fitness journey no matter their age, background or location!
It is centered around a holistic approach to nutrition and fitness to create a healthy lifestyle all while sprinkling in the thrill of adventure, travel & friendship!
My Story
My passion was ignited at an early age playing elite soccer and running D1 Cross Country at East Carolina University. I graduated from East Carolina with a Bachelors in Exercise Physiology & Nutrition.
With fitness like many of you, I have tried it all! From CrossFit, to bodybuilding, running and obstacle course racing. I believe at every stage of your life, your passion for fitness can evolve and change. Here I am now, a hybrid athlete!
In 2015, I was diagnosed with Chron's Disease, a diagnosis that changed my life. Living with a chronic disease, I initially battled the health issues, side effects, and changes in my normal life. One day it hit me, I decided that I wouldn't accept this as the new normal. From that moment on it became my mission to find a happy, healthy life that would allow me to love a normal, pain free life! It was through the balance of nutrition and fitness that I could leave this diagnosis in the rearview mirror.
With 12 years in the fitness industry, mainly in a corporate gym setting, it has been my love and thrill of adventure that led me to take the leap of faith to build Karyn Guidry Fitness. Here I am now, happy and energetic, plant based, nontoxic living, high maintenance hippy trying to change the fitness world one adventure at a time!
Are you ready to join the adventure?
